More information

Studies show that consistent intake of pumpkin seeds offers multiple health benefits. Including them in the diet is a nutritional contribution that can improve kidney health, detoxify the body and eliminate parasites, among many other benefits. They are highly recommended to treat different symptoms and pathologies such as:

• Natural antidepressant: Its composition rich in L-tryptophan helps to increase serotonin levels, so they work effectively against depression
• Arthritis: Thanks to its components, antioxidants such as vitamin E and carotenoids, pumpkin seeds help to reduce inflammation being a natural remedy against this disease.
• Diabetes: They stimulate the functions of the pancreas helping to regulate blood sugar levels
• Pumpkin seed oil: Due to its nutritional properties, this extraction has great therapeutic powers. It is a perfect emollient and soothing, ideal for sensitive skin massages. It works as a laxative and is considered very beneficial for the lungs and mucous membranes
• Eliminate parasites: Pumpkin seeds have a strong power against intestinal parasites, especially canine parasites. They help in the treatment of sensitive and irritated intestines
• Insomnia: They are rich in tryptophan, an amino acid that helps you fall asleep. Pumpkin seeds in combination with carbohydrates, are almost as effective as pharmaceutical tryptophan in reducing the time we stay awake during the night.
• Pumpkin seeds are rich in tryptophan, an amino acid that helps us to fall asleep
• Osteoporosis: Due to their high zinc content, these seeds help to delay the deterioration of bone density
• Prostate and bladder problems: Thanks to cucurbitin, an essential amino acid that acts on the urinary system and its ailments, pumpkin seeds prevent prostate enlargement and correct the effects of overactive bladder. Phytosterols help to narrow an enlarged prostate, while zinc supports prostate health and improves nighttime urinary frequency. The large accumulation of phytosterols also reduces bad cholesterol
• Cardiovascular problems and liver disease: Pumpkin seeds have protective properties for the heart and liver. Being rich in magnesium, they improve blood pressure, which reduces the likelihood of heart disease. Pumpkin seed protein isolate has been shown to alleviate acetaminophen, which is toxicity to the liver and, also helps protect against liver injury.