Red cabbage, medium

Red cabbage, also known as purple cabbage, is a vegetable from the cruciferous family.

Its characteristic purple color is due to the presence of anthocyanins, which give it antioxidant properties.

It is rich in fiber, vitamins A, C, and K, as well as minerals such as potassium and calcium.

It can be consumed raw in salads, cooked in stews, or even pickled.

Its taste is slightly bitter and its crunchy texture makes it ideal for adding to various dishes.

It is an excellent choice for maintaining a balanced and healthy diet.

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