This wonderful red tea with cinnamon and lemon gives the classic red tea with cinnamon a touch of freshness with the lemon.

There are studies that tell us that pu-erh reduces blood glucose levels. But if you want to make it more effective, take it with cinnamon. The combination of red tea or pu-erh (true name of this type of tea) with cinnamon becomes a great ally in controlling diabetes.

Characteristics: Can be taken with milk

Dosage: 12 to 15 grams per liter

Leaf grade: Leaf

Time to drink: Afternoon

Brewing temperature: 100ºC

Infusion time: 3 to 5 minutes