Ingredients: FOS: fructooligosaccharides (support), water, pectin (gelling agent), citric acid (acidulant), dry extract of California poppy (Eschscholzia californica Cham. aerial part), dry extract of poppy (Papaver rhoeas L. petals), GABA (gamma-aminobutyric acid), dry extract of lavender (Lavandula angustifolia Miller flowers), trisodium citrate (acidity regulator), vegetable oil (coconut), anthocyanins (coloring), natural flavor, melatonin, carnauba wax (coating agent). Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of children. Sleep well and rest.