INGREDIENTS Soft whole grain oat flakes. Contains gluten. May contain traces of sesame, soy, and nuts. NUTRITIONAL VALUES PER 100 g: Fat................................................5.7 g Saturated.........................1 g Carbohydrates...........................57.6 g Of which sugars...............1 g Fiber...........................................10 g Proteins.....................................14 g Salt.............................................0.01 g INDICATIONS FEATURES Egg-free Lactose-free Sugar-free Vegan DIRECTIONS FOR USE You can eat them directly with yogurt, plant-based drinks, juices, etc. You can use them for cooking or making different recipes (cookies, cakes, crispy coatings, etc.). STORAGE Store at room temperature, in a cool, dry place protected from light. Presentation: Bag Net weight: 1000 g