Ingredients Soft "wholemeal" WHEAT flour (43.84%), SPELT WHEAT flour (20%), hard WHEAT semolina, wholemeal buckwheat flour (5%), flaxseed (5%), dry pasta, type "0" sour WHEAT flour, soft WHEAT germ (2%), cane sugar, iodized salt, dextrose, BARLEY malt, soft WHEAT malt flour, enzymes, antioxidant: L-ascorbic acid. The package contains 2 packets of active dry yeast packed in a protective atmosphere (known as brewer's yeast): dehydrated yeast (Saccharomyces cerevisiae), emulsifier: sorbitan monostearate (E491). May contain SOY, MILK, MUSTARD, SESAME, and LUPIN. Weight 1kg