SPAGUETTIS A LA BOLOÑESA
For today the recipe we are going to elaborate is a classic of thetraditional home cooking., a rich dish of spaghetti bolognese. We will start by naming the benefits of wheat, one of the basic ingredients of this dish. So much in demand by both young and not so young, who has not enjoyed a good plate of spaghetti bolognese, at some point in their life?
Wheat is a source of vitamins. It contains vitamin B1,B2, niacin B6, E, iron, zinc. It lowers cholesterol levels, and regulates blood pressure. So it is a healthy dish, suitable for your weekly menu at the office or to enjoy at home. In addition to wheat, this rich and healthy spaghetti bolognese dish is complemented by the rich veal meat, seasoned with parsley, salt, oregano and a touch of pepper
Cooked with virgin olive oil, in the purest style of Mediterranean home cooking. There is no healthy food, which does not have this wonderful ingredient. Liquid gold, as it has come to be called. To complete the nutritional richness of this dish we add a homemade tomato sauce, cook with patience and affection, letting it reduce little by little. This is one of the dishes that you should have in your pantry, as it will be very appropriate for a good dinner after exercising
The spaghetti bolognese has been and will be present in our daily lives for a lifetime. As it is packaged in glass jars, it is environmentally friendly and does not need to be kept cold, with the consequent energy savings. You can take it to the office, in your caravan, to the beach or to the countryside as there is no risk of it spoiling. Heating it is easy, it can be in a bain-marie, in the microwave, in the sun, or on the radiator. Eat it whenever or wherever you want. It is your táper at home. Enjoy it.
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