Spanish Walnut with Shell, Yumbo Size 34/36, New
Spanish walnut with shell, Yumbo size 34/36, the walnut has a high nutritional value, superior to beef, providing 600 kcal/100g. In addition to proteins, it contains polyunsaturated fats such as omega-3, oleic acid, and carbohydrates. It is rich in B-group vitamins and also contains calcium, phosphorus, and thiamine (ideal for the nervous system and the brain).
The consumption of walnuts is recommended for people who engage in intense physical activities, diabetics, vegetarians, and those who suffer from constipation. It also helps protect against coronary diseases by reducing cholesterol levels. Walnuts are the second richest food in antioxidants, second only to all plant-based foods.
They can be eaten raw in desserts or salads and can also be used to decorate stews or eaten alone. They can be used to make or decorate cakes, pastries, and liqueurs, either raw or caramelized. Our walnuts are highly selected and are very large in size.
Tags: Nuts, Walnuts, Spanish walnut with shell
