Spelt semi-whole organic spaghetti 500g IRIS

Spelt spaghetti 500g IRIS

Organic spelt flour spaghetti, thanks to its low glycemic index, the intake of this pasta is more energetic and constant, without peaks; highly recommended for athletes.

Spelt pasta is rich in vitamins A, C, and E with powerful antioxidants, high in fiber, more than common wheat pasta, and very rich in calcium.

Ingredients

Spelt flour Triticum dicoccum, water.

Nutritional information (per 100g):

• Energy: 1521kj/359kcal
• Fat: 1.5g
•   of which saturates: 0.5g
• Carbohydrates: 76g
•   of which sugars: 2.1g
• Fiber: 3.4g
• Protein: 12g
• Salt: 0g

Directions for use

Cook in boiling salted water for 10 minutes.