Thick green asparagus

Thick green asparagus are a variety of asparagus characterized by thick, fleshy stalks.

They are rich in fiber, vitamins A, C, E, and K, as well as folic acid and potassium.

They can be eaten raw in salads, steamed, grilled, or sautéed.

Their flavor is mild and slightly bitter.

They are ideal for accompanying dishes of meat, fish, or pasta.

In addition, thick green asparagus are low in calories and have diuretic, antioxidant, and anti-inflammatory properties.

They are a healthy and delicious option to include in a balanced diet.

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