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Triphala is an herbal preparation used in traditional Ayurvedic medicine to treat various conditions. It is said to help prevent premature aging and promote general well-being.
Many of its effects are explained in its laxative capacity, as this helps to "cleanse the body". Also, its potential as an antioxidant, anti-inflammatory and antibacterial is recognized. Also, Triphala helps in weight reduction.
Benefits:
- Cleanses the digestive tract: In addition to unclogging the bowel it will help cleanse the entire digestive tract, helping to improve digestion
- Constipation. Since it is a potent laxative, it can help improve the intestinal tract and cure constipation. It also helps to rejuvenate the membrane lining the walls of the intestine
- Dental health: Its antimicrobial and anti-inflammatory properties to decrease gum inflammation (gingivitis), tooth decay and dental plaque
- Anti-inflammatory: Vitamin C compounds, flavonoids, polyphenols, tannins and saponins act directly on inflammatory processes in the body
- Decreases the effects of oxidative stress, associated with a wide variety of diseases, such as cardiovascular disease, arthritis and diabetes
- Reduces body fats. Helps reduce serum cholesterol and lipid levels, making it a great addition to weight loss diets.
Use:
Drink on an empty stomach with a little warm water. Recommended daily dose between 1/3g.
It can also be drunk at night for a detox treatment. Separated from meals.
