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Tulsi, Tulasi or Holy Basil, is a plant known in India for thousands of years. This plant is revered for its purifying power.
It is believed to balance the mind and clear perception. It is an adaptogenic plant, regulates melatonin, therefore helps to sleep and rest well. It is digestive, detoxifying, mild stimulant, rejuvenating and in respiratory system conditions, among other uses. Recent scientific studies have investigated its properties as analgesic, anti-inflammatory, gastroprotective and immunomodulatory.
Benefits:
- By regulating melatonin works as a sleeping pill. Helps you sleep and rest well
- Helps treat cold and flu symptoms
- Improves the functioning of the immune system. It stimulates or slows it down as needed, helping your body fight infections or other diseases
- Anti-inflammatory: it is indicated in diseases such as arthritis and fibromyalgia
- Cleans the lungs and helps in respiratory problems
Use:
Drink as an infusion to notice the medicinal effects. It can also be added to meals.
