Turmeric is a plant native to South Asia, known for its intensely yellow root.

It is widely used in cooking as a spice, especially in India and Southeast Asia.

In addition to its culinary use, turmeric has medicinal properties and has been traditionally used to treat various ailments, such as inflammation and digestive problems.

It contains curcumin, a compound with powerful antioxidant and anti-inflammatory properties.

It can be consumed fresh, in powder form, or as a supplement.

Turmeric is a versatile ingredient that adds flavor and color to many dishes.

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