Valerian 60 caps 500mg

INGREDIENTS. Valeriana officinalis.....500 mg INDICATIONS. Name: Valeriana officinalis L (root). Active ingredient: Essential oils (0.5-1.5%) Alkaloids (0.05-0.1%): valerianine, valerine, isovalerianic. Iridoid esters: valepotriates. - Sedative and relaxing properties: reduces nervousness, anxiety, depression, and stress-related agitation. Promotes sleep onset: treatment of insomnia, improving sleep quality. Mild hypotensive: hypertension due to nervous causes. Muscle relaxant: antispasmodic. HOW TO USE: It is recommended to take three tablets per day, one at noon and two, half an hour before bedtime. PRESENTATION: 60 tablets container. WARNINGS: Keep out of reach of children. Store in a cool and dry place. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.