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Oat flakes of unique softness and creaminess. They are made from Swedish oats (considered the best in the world), in a centenary mill, which only works oats. 5 tablespoons of oat flakes provide half of the recommended daily amount of beta-glucans.-Ingredients: Whole oat flakes suprem*. *From organic farming. -Allergens: Traces: Lupins Traces: Peanuts Traces: Nuts in shell Gluten Traces: Sesame Traces: Soy and derivatives -Use: They can be eaten raw mixed with juices, vegetable drinks, milk or yogurt. They are easier to assimilate if soaked beforehand. They have other uses in cooking, for example, to make bread, cookies, meatballs, croquettes. -Storage: Store in a cool, dry place. Once the product has been opened, for better preservation, keep the container tightly closed.