Whole grain thick oat flakes Biocop 500 g

Whole Thick Organic Oat Flakes Biocop 500 g Tasty, nutritious, and restorative INGREDIENTS: Whole thick oat flakes*. *From organic farming. ALLERGEN INFORMATION: May contain traces of lupin and lupin-based products, peanuts, nuts with shell, gluten, sesame and sesame-based products, soy and soy derivatives. DIRECTIONS FOR USE: They can be eaten raw by mixing them with juices, plant-based drinks, milk, or yogurt. They are easier to digest if soaked beforehand. They can also be lightly toasted in a pan. Cooked: boil for 4-5 minutes. Use 3-4 tablespoons per person to prepare porridge, to which fruit, nuts, seeds, or honey can be added. Ideal for adding to broth or vegetable cream. They have other uses in cooking, such as making bread, cookies, meatballs, or croquettes. Store in a cool and dry place. Once opened, for best preservation, keep the container tightly closed. PRESENTATION: 500 g