Whole Organic Spelt Gofio 400g Sol Natural

Gofio, a typical food from the Canary Islands, is the flour obtained from roasted cereal. By using the whole grain, it contains the germ, bran, and endosperm, making it a very nutritious food. Additionally, being handmade allows for the preservation of all its nutritional richness. This, together with its easy digestibility, makes gofio an ideal food for all ages.

Ingredients:

100% SPELT WHEAT

*From Organic Farming

Nutritional information (per 100g):

• Energy value 1583kJ/375g
• Fats 3.2g
• of which saturated 0.7g
• Carbohydrates 69.2g
• of which sugars 1.4g
• Dietary Fiber 9.1g
• Proteins 12.7g
• Salt 0.05g

Instructions for use:

Due to its production process, gofio is highly digestible, allowing for instant consumption by simply dissolving it in beverages (milk, juices, plant-based drinks) or incorporating it into broths, stews, desserts...

-See preparation instructions on the back of the product-