Whole Wheat Organic Gofio 400g by Sol Natural

Gofio, a typical food from the Canary Islands, is the flour obtained from roasted cereal. By using the whole grain, it contains the germ, bran, and endosperm, making it a very nutritious food. Additionally, being handmade allows for the preservation of all its nutritional richness. This, together with its easy digestion, makes gofio an ideal food for all ages.

Ingredients:

Wheat (100%)

*From Organic Farming

Nutritional information (per 100g):

• Energy value 1573kJ/372g
• Fats 2.4g
• of which saturated 0.5g
• Carbohydrates 74.1g
• of which sugars 2.6g
• Dietary Fiber 7.4g
• Proteins 9.8g
• Salt 0.05g

Directions for use:

Due to its production process, gofio is highly digestible, allowing for instant consumption by simply dissolving it in drinks (milk, juices, plant-based beverages) or incorporating it into broths, stews, desserts...

-See preparation instructions on the back of the product-