Whole wheat spelt couscous BIO 500g

INGREDIENTS: Whole spelt wheat flour*. Contains gluten. May contain traces of soy, sesame, and nuts. *Organic farming. NUTRITIONAL VALUES PER 100G: Energy value...............................1483kJ/350kcal Fats...............................................2.60g of which saturates................0.48g Carbohydrates..............................66.50g of which sugars......................4.60g Fiber..............................................7g Proteins........................................11.70g Salt................................................0.065g DIRECTIONS: Bring the same volume of water or vegetable broth to a boil as couscous. Once boiling, remove from heat and add the couscous. Cover and let sit for 15 minutes. Add a drizzle of oil and stir. Season to taste. STORAGE: Store at room temperature, in a cool, dry place protected from light.