Cabbage is a variety of cruciferous vegetable known for its spherical shape and very compact, pale green leaves. This vegetable has a strong aroma and a slightly sweet taste, making it highly valued in various preparations. It is rich in fiber and water, contributing to its low calorie content, making it a healthy option. Additionally, cabbage is packed with essential nutrients, including antioxidants, vitamin A, vitamin C, vitamins E and B, as well as folic acid and minerals like sulfur, potassium, and calcium. This vegetable can be enjoyed in various ways: cooked, sautéed, in soups, stews, or even raw in salads.