The Piel de Sapo melon, also known as extra melon, is known for its yellowish, firm, and crispy flesh. It is a refreshing fruit, perfect for combating summer heat, and its sweet and aromatic flavor makes it a favorite for various preparations. This melon only contains 25 calories per 100 grams, making it a nutritious and light option. Additionally, it is rich in beta-carotene, antioxidants, folates, vitamins A, C, and B group, as well as essential minerals like potassium, magnesium, calcium, and iron. Its versatility allows it to be enjoyed fresh in pieces or slices, in sorbets, ice creams, salads, sauces, granitas, or gazpachos. While the total weight of each melon piece is approximately 4 Kg, it is important to note that there may be slight variations depending on its preparation. Without a doubt, it is one of the most hydrating and beneficial fruits for health during the summer, being ideal for boosting the immune system.