Frozen squid rings are an excellent choice for those seeking a nutritious sea product that is easy to prepare. Available in two sizes: 500g and 1kg, both vacuum packed to ensure freshness and quality, the drained weight is 350g and 750g respectively. These rings are caught in the Pacific Ocean (FAO 87) using extraction methods such as lines and hooks. The squid, of the species Dosidicius gigas, is an important source of protein with low fat content, providing 234 KJ (56 kcal) per 100g of product. Its nutritional composition includes 11g of protein, 0.80g of fat (of which 0.10g are saturated) and less than 1g of sugars. Its preparation involves a 30% glazing, making it an ideal food for both children and adults wishing to maintain a balanced diet. The main ingredients are squid (80%), water (20%), along with salt, acidulant E330, acidity regulator E331, and stabilizer E501. It is important to note that while the rings contain mollusks, they may also have traces of fish.