The vigorous hake, scientifically known as Merluccius merluccius, is one of the most recognized and consumed fish in Spain and Europe. It has an energy content of 63.9 kcal per 100 g, 1.8 g of fat, and 12 g of protein, making it a healthy option for your meals. This variety is especially valued for its texture and taste, perfect for preparing a wide range of recipes, from loins and fillets to whole and sliced. Caught with nets in the high seas of the northeastern Atlantic, it is obtained through sustainable fishing, ensuring freshness and quality. Additionally, it is vacuum-packed to maintain its flavor and texture. At Dársena, we care about the environment, which is why we invite you to choose the “all together” packaging and contribute to waste reduction. For those seeking inspiration, we offer simple and delicious recipes.