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Menu consisting of 21 dishes, designed for lunches and light dinners throughout the week.
Remember that the detailed nutritional values of each dish are available on its individual sheet (click on the dish name in the table below).
If you have any questions, you can contact us through CONTACT.
The menu may include occasional changes, always with dishes of equivalent quality.
Our anti-inflammatory menu of 21 dishes includes (click on the dish name in the table below to see the dish information):
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| Dill cream salmon | Garlic roasted cod | Chinese noodles with vegetables and chicken | Garlic chicken with potatoes | Pasta salad with tuna and shrimp | Lentils with sautéed vegetables | Squid spaghetti with seafood |
| Rice with garden vegetables | Chickpeas with seasonal mushrooms | Green beans in tomato sauce | Vegetable ratatouille | Broccoli with red onion and almonds | Pumpkin cream | Sautéed vegetables Provençal style |
| Chicken burgers with caramelized onion | Roasted sweet potato cream with bimi and cashew | Zucchini cream | Rosemary mushroom stir-fry with rice | Turkey tikka masala with rice | Vegan eggplant Bolognese with cauliflower béchamel | Roasted chicken drumsticks with sweet potato |
The table is indicative and you can organize the dishes in any order and at any time you prefer.This menu is designed as a guide; you can adapt it to your needs by complementing it with salads, fruit, bread, and/or any other food that provides the additional energy you may need.
Storage conditions: Keep refrigerated between 0ºC and 4ºC. Once opened, keep refrigerated for a maximum of 3 days.
Instructions for use: Bring to room temperature for 15 min. and heat in the microwave or water bath, perforating the tray for a maximum of 3 minutes.
Produced by: Grupo Bodegas Mezquita, S.L.U. Imprenta de la Alborada, 247-OPQ Polg. Ind. Las Quemadas 14014 Córdoba.
Menu consisting of 21 dishes, designed for lunches and light dinners throughout the week.
Remember that the detailed nutritional values of each dish are available on its individual sheet (click on the dish name in the table below).
If you have any questions, you can contact us through CONTACT.
The menu may include occasional changes, always with dishes of equivalent quality.
Our anti-inflammatory menu of 21 dishes includes (click on the dish name in the table below to see the dish information):
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| Dill cream salmon | Garlic roasted cod | Chinese noodles with vegetables and chicken | Garlic chicken with potatoes | Pasta salad with tuna and shrimp | Lentils with sautéed vegetables | Squid spaghetti with seafood |
| Rice with garden vegetables | Chickpeas with seasonal mushrooms | Green beans in tomato sauce | Vegetable ratatouille | Broccoli with red onion and almonds | Pumpkin cream | Sautéed vegetables Provençal style |
| Chicken burgers with caramelized onion | Roasted sweet potato cream with bimi and cashew | Zucchini cream | Rosemary mushroom stir-fry with rice | Turkey tikka masala with rice | Vegan eggplant Bolognese with cauliflower béchamel | Roasted chicken drumsticks with sweet potato |
The table is indicative and you can organize the dishes in any order and at any time you prefer.This menu is designed as a guide; you can adapt it to your needs by complementing it with salads, fruit, bread, and/or any other food that provides the additional energy you may need.
Storage conditions: Keep refrigerated between 0ºC and 4ºC. Once opened, keep refrigerated for a maximum of 3 days.
Instructions for use: Bring to room temperature for 15 min. and heat in the microwave or water bath, perforating the tray for a maximum of 3 minutes.
Produced by: Grupo Bodegas Mezquita, S.L.U. Imprenta de la Alborada, 247-OPQ Polg. Ind. Las Quemadas 14014 Córdoba.
