Preservation method: Keep refrigerated between 0ºC and 4ºC. After opening, keep refrigerated for a maximum of 3 days.
This menu includes 14 varied dishes designed for your lunches and dinners over the course of a week. It contains options such as chickpeas with mushrooms, cod loin, and salads, adaptable to your needs. Store between 0ºC and 4ºC and consume within 3 days after opening.
The Innova Menu "at my weight" Week 1 is designed for those looking for a balanced and varied diet plan. This menu includes a total of 14 dishes covering each day of the week, offering options for both lunch and dinner. Among the dishes, you will find chickpeas with mushrooms, squid in seafood sauce, Mediterranean salads, and a delicious cod loin. Each dish is designed for quality and can include occasional changes without altering its standard.
We recommend combining this menu with salads, fruits, bread, or other foods to ensure you meet all your daily energy needs. To maintain the freshness of the dishes, it is essential to keep them refrigerated between 0ºC and 4ºC. Once opened, consume the dishes within a maximum of 3 days.
To prepare this menu, simply let it sit for 15 minutes and then heat it in the microwave or in a water bath, puncturing the tray and heating for a maximum of 3 minutes.
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