The low-calorie 21-dish menu is designed to provide you with healthy options for your lunches and dinners throughout the week. You can enjoy dishes such as vegetable ratatouille, vegetable stir-fry with soy and peanuts, classic hummus with carrot sticks, and cod loin with tomato, among others. This menu, created by Grupo Bodegas Mezquita, S.L.U., caters to a variety of diners with its different options that ensure a balanced diet. It should be kept refrigerated between 0ºC and 4ºC, and consumed within a maximum of 3 days once opened. For consumption, it is recommended to temper for 15 minutes and heat in the microwave or in a water bath for a maximum of 3 minutes. It is suggested to accompany the dishes with a salad or a piece of fruit.