Description

The base of 100% Creatine Monohydrate 500 Gr + FREE FITNESSZONE SHAKER! (creatine monohydrate) from BioTech is a high-quality, pharmaceutical-grade creatine salt.

Its powder format and neutral flavor make it very easy to mix with other supplements such as weight gainers or protein shakes.

Athletes use creatine to increase their muscle power and strength as well as to catalyze cell voluminization and increase their muscle mass.

Benefits

· Increased power. · Improved recovery of maximum strength between efforts. · Greater availability of energy to perform muscle contractions.
· Delay in the onset of fatigue. · Increase in lean muscle mass.

Ingredients

Micronized creatine monohydrate (200 mesh)

Directions for use

To obtain a dose, mix 1 teaspoon (5 grams) with 500 ml of water or your favorite drink.

Loading phase - During the 1st week, take 2 doses before and 2 doses after training.

Maintenance phase - Starting from the 2nd week, take 2 doses per day: 1 before and 1 after training.

According to studies conducted by BioTech, the suggested doses can be increased depending on individual needs.

You should determine the amount that suits you best.

Presentation

500 gram bag.