INGREDIENTS Cereals* (oat flakes*, wheat flakes*, barley flakes*, whole grain rye flakes*, and malted corn flakes*). Contains gluten. May contain traces of sesame, soy, nuts, and milk. (*)=Organic farming NUTRITIONAL VALUES PER 100 g: Fat...............................................3.3 g Saturated.................................0.62 g Carbohydrates..............................66.9 g Of which sugars.......................0.3 g Fiber.............................................9.3 g Proteins........................................10.26 g Salt................................................0.03 g INDICATIONS FEATURES No egg No sugar Vegan INSTRUCTIONS You can eat them directly with yogurt or soaked in plant-based beverages or juices, etc. You can also cook them or use them to make different recipes (cookies, cakes, etc.) STORAGE Store at room temperature, in a cool and dry place protected from light. Organic Certification: SOHISCERT Presentation: Bag Net Weight: 500 g