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With the rise of social networks and the stereotypes we see in the media, our image is increasingly exposed every day. Nowadays, we have become accustomed to physical ideals that are difficult to achieve and with which we compare ourselves. Not achieving these goals can lead us to frustrations, which can result in depression and anxiety.
Self-esteem or the perception that the individual has of himself is a very important aspect to maintain adequate psychological health. Low or high levels of self-esteem that persist over time can trigger depression and anxiety disorders respectively.
Ansiomed self-esteem is formulated with ashwagandha, magnolia, GABA, griffonia, tryptophan, and B-group vitamins that provide energy to keep us active, improve mental clarity, and prevent stress or anxiety situations, thus influencing a better self-esteem.
Take 2 capsules per day.