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The plums in this basket are Red Plums

Vitamins and minerals are essential elements to enjoy good health, which is why it is always advisable to include nutritious and healthy products in our diet. Among the most nutritious foods we can find are fruits, as they can provide us with fiber, vitamins, minerals, and energy.

Buying from an online fruit and vegetable store is the best option to get fresh products directly from the farmer.

The best thing about fruits is that they not only have a high nutritional value, but they also have a wonderful taste. And of course, we cannot overlook the versatility of these foods, as fruits can easily be added to our favorite recipes. Among the best fruits we can buy is melon, as this fruit is not only delicious, but it is juicy and really refreshing. Melon is characterized by its round shape, its green or yellow color, its striking aroma, and its sweet pulp.

And we cannot forget about plums, as these fruits could be just what we need to prepare a jam, a compote, or a nutritious and fiber-filled juice. Plums are considered stone fruits and usually have yellow, red, green, or purple tones depending on the variety. The good news is that all plums have multiple beneficial properties for health.

Why choose this fruit basket?

The first reason is convenience, as these baskets come with a practical presentation that includes the perfect amount of fruits. The second reason is the freshness of the food, as these fruits have been carefully selected, so we can be sure that we will always receive fresh, juicy, and tasty products

Another good reason has to do with the origin of the fruits, as both melon and plums are 100% natural. This allows us to know that they have been harvested and grown in a way that guarantees the best flavor, texture, and quality. And of course, fruit baskets are convenient for all households, as we can have the ingredients we need in our kitchen, at the moment we need them.

In addition, fruit baskets include foods with a very high nutritional value and that also have benefits for our health. And melon is an excellent fruit if we want to help our body eliminate excess fluids more easily, as melon has remarkable diuretic properties

Melon is also rich in vitamin C, provitamin A, and essential minerals such as potassium and magnesium. That is why this fruit can be the best option if we want to enjoy an aromatic, healthy, and nutritious food

Plums are also wonderful alternatives if we want to include balanced foods in our diet. Plums are rich in fiber and flavonoids, provide us with antioxidants, and contain vitamin Avitamin C