INGREDIENTS: 100% pure and natural gelatinized Black Maca. NUTRITIONAL VALUE PER 100 g Energy value........... 1501 kj / 354 Kcal Fats........................ 1.8 g of which saturated 4 g Carbohydrates..... 70.3g of which sugars 16.6g Proteins .................... 14.1 g Salt.............................. 0.6 g Vitamin B1 ............... 4.7 mg Vitamin B2 ............... 1.0 mg Niacin. ..................... 12.7 mg Calcium.......................... 464 mg Phosphorus........................ 346 mg Iron.......................... 55 mg INDICATIONS: Black Maca is one of the functional foods that has the highest nutritional components to help our body. Due to its composition rich in minerals and vitamins, especially zinc, it is highly recommended for fertility, both male and female. It is a hormonal regulator. It is also a good adaptogen in times of more work and stress, stimulating memory and providing energy. Also for athletes. It strengthens our immune system. Contains Amino Acids, Vitamins, and Minerals. DIRECTIONS FOR USE: Oral route: 3 to 6 capsules per day. PRESENTATION: Green bottle with 100 capsules of 500mg each. WARNINGS: The indications or description of the items are purely informative. Do not exceed the recommended daily dose. Keep out of the reach of children. Food supplements should not be used as a substitute for a balanced diet. Keep the container tightly closed. Store in a cool, dry place. Protect from light.