INGREDIENTS: 100% pure and natural gelatinized Black Maca powder. NUTRITIONAL VALUE PER 100 g Energy value........... 1501 kj / 354 Kcal Fat........................ 1.8 g of which saturated 4 g Carbohydrates..... 70.3g of which sugars 16.6g Proteins .................... 14.1 g Salt.............................. 0.6 g Vitamin B1 ............... 4.7 mg Vitamin B2 ............... 1.0 mg Niacin. ..................... 12.7 mg Calcium......................... 464 mg Phosphorus.................... 346 mg Iron................................. 55 mg INDICATIONS: Black Maca is one of the functional foods that has the highest nutritional components to help our body. Due to its rich composition of minerals and vitamins, especially zinc, it is highly recommended for fertility, both male and female. It is a hormonal regulator. It is also a good adaptogen in times of high work and stress, stimulating memory and providing energy. Also for athletes. It strengthens our immune system. Contains Amino Acids, Vitamins, and Minerals. DIRECTIONS FOR USE: Add one or two teaspoons of black maca powder to milk, flour mixtures, water, and other soluble preparations to taste. (Optimal dissolution in hot liquids) PRESENTATION: 150g bag. WARNINGS: The indications or description of the items are purely informative. Do not exceed the recommended daily dose. Keep out of reach of children. Dietary supplements should not be used as substitutes for a balanced diet. Keep the container tightly closed. Store in a cool, dry place. Protect from light.