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One box of 4 delicious tapas inspired by traditional Mediterranean recipes... Provencal squid, Squid with olive oil and garlic, mussels with escabeche, or even pitchounettes (sardines). From tapas box will seduce gourmets and lovers of seafood and the South of France!

Provencal style squid : squid in a tomato sauce

Mussels with escabeche :mussels in a sauce with vinegar and garlic

The pitchounettes : small sardines typical of the South in extra virgin olive oil

Squid with olive oil and garlic : simply olive oil and a little garlic

4 essential recipes of the gastronomy of the South of France and the Mediterranean basin!

Ingredients of provencal style squid : squid 40%, tomato sauce (water, onions, olives, tomato paste, peppers, rapeseed oil, salt, spices, thickener: guar flour)

Ingredients of mussels with escabeche : Mussels, rapeseed oil, vinegar, garlic, salt, spices, thickener: guar flour

Ingredients of pitchounettes : small sardines, extra virgin olive oil, salt

Ingredients of squid with olive oil and garlic : squid, extra virgin olive oil (22%), garlic (11%), persil

Set of 4 Mediterranean tapas boxes , a selection of my local delicatessen