It is recommended to take two or three times a day a tablespoon of the product, chewing well and then drink a little water or milk. It can also be crushed and mixed with milk, yogurt, broths, soups, natural fruit juices, etc.

How to use:

Store in a cool, dry place.

Ingredients:

Flax seed (100%). May contain traces of nuts, soy, sesame and cereals containing gluten.