cabbage

Cabbage has one of the highest percentages of vitamins and minerals used since time immemorial. It is a vegetable with fleshy, rounded, greenish leaves and very pronounced veins. In the upper zone of the cabbage the head is formed, with a rounded or heart-shaped appearance, although there are different varieties of cabbages that do not have it They have a fibrous texture that softens with cooking, as well as a pleasant flavor. The cabbage has a high percentage of water in its composition, with low caloric intake and a high index of fiber and carbohydrates. Among the vitamins that can be found in this species are those of groups C, A, B (in particular B9 or folates, E and K). It also contains minerals such as potassium, sulfur, phosphorus, calcium, iron and magnesium Our cabbages are sold individually, each piece ranging from 0.900 kg to 2.200 kg.

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