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It is recommended to take in the morning, at noon and in the evening. Preferably before main meals. Warnings Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children. Storage Keep in a cool, dry place.
For 3 capsule L-Tryptophan (600 mg), L-Threonine (400 mg), L-Theanine (300 mg), Vitamin B3 (2.4 mg), Vitamin B6 (1.4 mg), Gelatin, Titanium Dioxide, Magnesium Stearate, E-171, Micro crystalline cellulose.