PROPERTIES Collagen is the most abundant protein in the human body, being the essential constituent of cartilage, tendons, and bones, so we need it daily. All the connective tissue in our body and joints is formed by collagen, so its contribution helps us regenerate its wear and aging, and maintain our joints, bones, skin, and overall well-being. We have added Magnesium to this compound, which is an element that actively participates in the formation of all the body's proteins. Likewise, its additional contribution helps to the normal functioning of muscles. The skin requires collagen for maintenance and to delay the appearance of wrinkles. Hair needs a good supply of collagen to stay healthy. Nails need collagen to be strong and healthy. INDICATIONS Osteoarthritis, osteoporosis, tendinitis, ligament ruptures, skin deterioration, spontaneous bruising, hair loss, and fragile nails. DOSAGE, according to NRV* Take 6 to 9 tablets a day, divided between breakfast and dinner. Content per daily dose of 6 tablets: Hydrolyzed Collagen 3.6g, Magnesium Ion 185mg (49% NRV*). PRESENTATION Bottle of 75 and 180 tablets. * NRV: Nutrient Reference Value for vitamins and minerals.