PROPERTIES Collagen is the most abundant protein in the human body, being the essential constituent of cartilage, tendons, which is why we need it daily. All the connective tissue in our body and joints is made up of collagen, so its contribution helps us regenerate wear and aging and maintain our joints, bones, skin, and overall well-being. We have added Magnesium to this compound, which is an element that actively participates in the formation of all proteins in the body. In addition, its additional contribution helps the normal functioning of muscles. The skin requires collagen for maintenance and to delay the appearance of wrinkles. Hair needs good doses of collagen to be healthy. Nails need collagen to be strong and healthy. INDICATIONS Osteoarthritis, osteoporosis, tendinitis, ligament ruptures, skin deterioration, spontaneous bruising, hair loss, and fragile nails. DOSAGE, according to NRV* Take 3 teaspoons a day, spread out over main meals. Can be taken with liquids and also with purees, yogurt, etc. Content per 3 teaspoons (7.5g): Hydrolyzed collagen 7g and Magnesium Ion 122mg (32% NRV*). PRESENTATION 350g jar. *NRV: Nutrient Reference Values.