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Know cooked beetroot

Cooked beetroot isideal for salads, stews and vegetable stir-fries. Beetroot is one of those foods that have been known for a long time, but little consumed in our country. However, it is becoming popular from numerous scientific studies that are bringing to light its enormous beneficial properties for our health, among which are:

• Decrease blood pressure
• Improve physical performance
• Fight inflammation
• Fight inflammation
• Fight inflammation
• Anticancer properties
• Cancer properties
• Very rich in fibre, vitamins and minerals
• Powerful detoxifier
• Powerful detoxifier
• Powerful detoxifier
• Improves blood circulation
• It's a great detoxifier

It's a good detoxifier