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Bio / Ecological
Codium tomentosum
Organoleptic properties:
How to use:
Fresh in salt: Wash in warm water several times, removing salt, before eating
Fresh in salt: Wash in lukewarm water several times, removing the salt, before eating. Dried: Rehydrate in lukewarm water for 20 minutes
Dried: Rehydrate in lukewarm water for 20 minutes. Dried: Rehydrate in lukewarm water for 20 minutes
Cooking: Once the salt is removed or rehydrated use as a fresh vegetable
Ideal crushed or chopped in masses of fillings such as croquettes, pies, in creams for sauces. Chopped on salads, toast, ceviche, tartar, tempura, tataki
Because it is gelatinous it binds very well. Good thickener. Health: It stands out for its magnesium, iron and protein content. It is rich in magnesium, iron and protein
It surpasses copper-rich foods such as crustaceans, molluscs or nuts, and zinc-rich products such as chickpeas, lentils, soybeans or meats. Health: It stands out for its magnesium, iron and protein content
