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Take 1 to 3 tablets daily.
Vitamin A (900 IU), Zinc (622 mg), Vitamin D (150 IU), Calcium (145 mg), Vitamin C (75 mg), Iodine (65 μg), Inositol (50 mg), Ginseng extract (41.67 mg), Choline (25 mg), Nicotinamide (18 mg), Bioflavonoids (15 mg), Vitamin E (10 mg), Potassium (10 mg), Pantothenic acid (6 mg), Manganese (5.93 mg), Rutin (5 mg), selenium (4.27 μg), Vitamin B1 (2.5 mg), Vitamin B2 (2.5 mg), Vitamin B6 (2.5 mg), Vitamin B12 (2 μg), Vitamin B9 (0.14 mg), Magnesium.