Pure Retard Melatonin is a Melatonin dietary supplement. Melatonin helps reduce the time it takes to fall asleep and alleviate the effects of jet lag. Its special slow-release formula ensures a gradual and complete release of Melatonin throughout the night. The release of melatonin allows for better rest, which can be achieved thanks to a gradual and complete effect throughout the night. That's why Melatonin Pure Retard releases melatonin during sleep to ensure better rest. Usage: For a good dose of melatonin, it is recommended to take 1 microtablet per day with plenty of water. Before taking this supplement, the following should be considered: It must be kept out of reach of children under 3 years of age. It is not advisable to exceed the recommended daily dose. Its use is not recommended during pregnancy and lactation. It does not replace a varied and balanced diet. Ingredients: Per 1 dose: Melatonin (1.9 mg). Bulking agent: dicalcium phosphate, microcrystalline cellulose, hydroxypropylmethylcellulose, hydroxypropylcellulose; anti-caking agents: magnesium salts of fatty acids and silicon dioxide, melatonin (1.9mg)