Origin: Almería/Alicante.
Corvina, also known by the names reig or andeja, is a highly prized white fish by chefs for its adaptability to different recipes and cooking methods.
Furthermore, it is also valued by nutritionists for its nutritional properties and the macro and micronutrients it provides.
Corvina, being a white fish, has a fat percentage that does not exceed 2.5% compared to other blue fish such as salmon or tuna. By providing few calories and fats, and being very rich in proteins, it has a very healthy nutritional contribution.
Additionally, it is a very versatile fish that can be prepared in numerous ways due to the delicacy of its flesh.
In terms of its nutritional value, corvinas are a true gem in the world of fish, as they contain, in addition to the high amount of proteins and low fat content, a fundamental contribution of minerals, vitamins, and a wide variety of micronutrients.