THIN FROZEN POTATOES Ingredients Potato, high-oleic sunflower oil (5%), and dextrose. Please check the list of ingredients and the nutritional values indicated on the packaging, as they may have been updated compared to this information. Allergens will be highlighted in the ingredient list. Nutritional information per 100g Energy value (kJ) 638 kJ Energy value (kcal) 152 kcal Fat 4.9 g of which saturated 0.7 g Carbohydrates 23 g of which sugars 0 g Dietary fiber 3.3 g Proteins 2.3 g Salt 0.04 g Preparation Heat plenty of oil in a pan. Fry the potatoes, without thawing, over high heat until golden brown (approx. 3 minutes). Fry the potatoes, without thawing, at 175ºC until golden brown (approx. 3 minutes).