• Special Gazpacho Tomatoes. There are many varieties of tomatoes, if you have any doubts, we'll explain it here. This mix contains special tomatoes for preparing this healthy summer dish.

• Cucumbers. This product stands out for its high water content (97%). In addition, it contains vitamins and minerals.

• Peppers. Green peppers stand out for their high water content (94%). In addition, they are a good source of fiber, vitamins (A and C), and minerals (potassium).

• Sweet Onion. It differs from conventional onions in that it has a milder flavor and is less pungent, partly because it contains fewer sulfur compounds than regular onions, making it more interesting to consume raw.

• Garlic. Also known as the "natural antibiotic," it stands out for its high iodine and potassium content, as well as being a source of vitamins (thiamine, niacin, and modest amounts of vitamin C).

1. Chop: 6 tomatoes, 1/2 green pepper, 1/2 cucumber (peeled), 1/2 onion, and 1 clove of garlic.

2. Add all the ingredients to a blender and add 3 tablespoons of olive oil and another 3 tablespoons of vinegar.

3. Blend all the ingredients for 2 minutes at maximum power and add a pinch of salt.

4. Enjoy your natural gazpacho. Add a final touch of oil if necessary.