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GRANULATE: take 2 to 3 teaspoons a day, eaten directly with a liquid or mixed with yogurt, etc.. In case of triglycerides or high cholesterol, take 3 teaspoons a day. Average contents per daily dose: 2 teaspoons: soy lecithin 7 g 3 teaspoons: soy lecithin 10.5 g
GRANULATE: granulated SOYA lecithin.