More information

It is a citrus fruit ideal for weight loss diets. Its season is winter and autumn. Some varieties are very acidic but the pink grapefruit is sweet and less acidic.

It contains beneficial properties for health such as vitamin A and C, minerals, citric acid, and antioxidants that prevent fluid retention, hypertension, stress, cholesterol, anemia, gout, arthritis, cardiovascular problems, colds, etc. It helps eliminate fats, is beneficial for the liver, has antiseptic properties in urine and the digestive system, and prevents uric acid.

It is recommended for pregnant women during lactation and contraindicated for people with digestive problems such as gastritis, hiatal hernia, acidity, ulcers, and kidney diseases.