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It is essential to avoid constipation problems and heavy digestions, besides it provides a great variety of vitamins and minerals that are essential for a good general health. At the same time it is ideal to regulate cholesterol, so including Int Salim Shredded Coconut in your meals and preparations is very healthy, add it to fruit smoothies, ice creams, breads, cookies, cookies, or for savory preparations, such as Asian recipes or fish and seafood dishes, as it gives them a different flavor and texture.

How to use:

Direct consumption. Ideal for seasoning other foods.

Ingredients:

100% coconut.