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(Mentha arvensis var. piperascens Malinv. ex Holmes).
The Japanese mint essential oil is more potent than that of European species. In distant Asia, the effect of Japanese mint oil has been known since ancient times and was appreciated by Chinese emperors, and even mentioned with praises by the Roman writer Pliny.
Adults: add 2 drops of Japol in a glass of warm water and take one to three times a day.
For inhalation:
Do not exceed the recommended daily dose. Not recommended for use in pregnant women.