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kg of red potato variety rudolp of very similar to the red pontiac, these are more elongated and with less eyes, with a white flesh and very easy to peel. It is a very versatile potato that can be used both for frying and cooking

The potato is a food rich in carbohydrates, of great importance in our daily diet, so nutrition experts recommend its daily consumption, along with vegetables, salads, legumes, purees, etc., as a first course or as a garnish for seconds.

Contains a high percentage of water (75%-80%), its dry matter is made up of starches, sugars and proteins (low contribution) and also contains minerals such as potassium and magnesium.

Practically all the calories it provides are due to its carbohydrates and, among these, starch, which is very digestible. The potato is thus a good support for other ingredients, especially for fats, but always depending on its culinary preparation

A suitable choice of potato variety according to its culinary use, together with an adequate conservation in a cool and dry environment, will allow it to maintain all its nutritional and organoleptic qualities, making it an exceptional and economical food.

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